Aftab Qarshi Khameera Badam is a 100% natural product renowned for its versatility in addressing chronic flu, dry cough, constipation, insomnia, general debility, scalp dryness, hair loss, and as a brain tonic. For adults, the recommended dosage is 5 grams (1 teaspoon) twice daily, while for children, it’s 2.5 grams (half a teaspoon) twice daily or as directed by a physician.